I was overweight (by my standards), had low energy, and wasn't feeling too great about myself.
I no longer had football to allow for my diet deficiencies and my cravings for sweets ... and it showed big time!
I knew it was time to make a change.
Being a former athlete who runs a health-oriented business, I knew not to fall for the FAD diet trick.
In fact, I didn't want to follow a diet at all. I wanted a LIFESTYLE CHANGE.
So, after doing a heavy research and talking with doctors, I liked what I saw with The Keto Diet & Intermittent Fasting.
Both were effective diets that could work with my hectic schedule.
But due to my sugar cravings & penchant for eating bad foods in general, I couldn't follow just one of these diets.
Doing so would have put a TREMENDOUS strain on me and would have felt like another fad diet.
So I decided to take elements of both and create.... The Keto-Fast.
After 30 days of The Keto-Fast, I lost 8lb and was leaner than I'd ever been in my life.
Not only that but my:
- Sleep is more deep and fulfilling
- My brain fog is gone
- Sugar cravings has reduced (I still do enjoy sweets on occasions)
- My ability to digest improved (I will tell you why this is important for me in a split second)
- My energy levels are the HIGHEST they've ever been
And I was seeing these results despite having the Crohn's Disease.
In case you aren't aware.... Crohn's Disease can cause inflammation of your digestive tract, which can lead to abdominal pain, severe diarrhea, fatigue, weight loss and malnutrition.
The Keto-Fast improved my symptoms in a major way!
Now, I'm living a lifestyle that I have always wanted in the body I always desired.
This is what I want to help you achieve.
The Keto-Fast is not a diet, but a sustainable lifestyle plan that focuses on healthy eating while still enjoying your favorite foods.
While this program says 30 days, you could do The Keto-Fast for 30 years.
Helping people like you overcome the OVERWEIGHT, TIRED, UNMOTIVATED lifestyle that I overcame is my mission.
That's what The Keto-Fast has done for me.
I guarantee that this simple, easy-to-follow program will deliver LIFE-CHANGING RESULTS while allowing you to enjoy life to the fullest!